Healthy foods - serving sizes?
My 10-week old is beginning to self ween, it appears. She is accepting formula (FV 20/50) less and less these days, only eating about half of her measured formula ferociously and then refusing the rest (except for her bedtime feeding, which she still usually completes). She gets a couple of Henry’s blocks each day — a Picky Block in the morning (after trying formula) and a Healthy Block in the afternoon.
I have the Healthy Foods chart and want to begin introducing these veggies and other goodies, but I’m wondering if there are serving sizes to take into consideration other than “freely”, “limited” and “avoid”, since everything so far in our journey has been so precisely measured out.
Would be great if I had an reason to keep using this gram scale I bought, even after she is weened!
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