I never use this lettuce and I was wondering what you thought about the ingredients never heard of Swiss chard
Or red Breen lettuce
I never use this lettuce and I was wondering what you thought about the ingredients never heard of Swiss chard
Or red Breen lettuce
See link to file by CDC on this page.
https://thesquirrelboard.com/forums/...89#post1334589
Swiss Chard along with other high oxalate greens listed in the quote by the CDC, don't provide calcium to the body and bones of mammals. These high anti-nutirent (anti calcium) content greens are also are known to lower calcium in other foods they are consumed with.