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SUNSHINE
10-04-2011, 06:55 PM
i make the original recipee cookies still, i was wandering i now have the calcium 600 mg with vitamin d 400 iu my question is how many should i use? i was using ones with 400 mg calcium and i used 17 of them, what i dont understand is that on the ones i was using that were 400mg says on the back calcium 1200mg, please help set me straight, thanks so much

SUNSHINE
10-04-2011, 08:00 PM
okay my stupid the bottle says on back 3 caplets equals the 1200 so the 600 mg i guess i need 11 0r 12 caplets

Jackie in Tampa
10-05-2011, 06:16 AM
Please don't use calcium combined with D...
the human ratios are not calibrated correctly for the recipe or thje sqs..
Have you contacted 4Skwerlz...she will have the answer...
I know at health food stores you can buy calcium powder...
so much easier to work with than crushing etc..

SUNSHINE
10-05-2011, 07:40 PM
ive been using care one brand or pharmassure brand calcium with d for 6 years now, yes i had run it by her and she told me how many to use and what exta vit i needed, seems to be fine but i would like to get up to date i stuck with the original version but if she thinks i should change i will thank you very much